Golden Kitchari (Dry Mix)

$20.00

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Previously named 'Postpartum Kitchari'.

Kitchari, a traditional dish in Ayurvedic cuisine, is known for its nourishing qualities and gentle impact on the digestive system.

This comforting recipe combines a variety of ingredients that are often enjoyed for their balanced and wholesome properties. While it is believed to be a nourishing choice, individual experiences may vary.

Kitchari has been enjoyed by many as part of a balanced diet and is appreciated for its comforting qualities. It can be a delightful addition to your culinary repertoire, offering a nourishing and satisfying option.

Please note that personal tastes and preferences may differ. If you have specific dietary concerns or health conditions, it is advisable to consult with a healthcare professional or nutritionist for personalized advice.

Ingredients

Ingredients (Provided): Dried moong dahl, long grain brown rice, ground cumin, ground coriander, fennel seeds, ground fenugreek, ground turmeric and sea salt.

Ingredients (You will need): Ghee or coconut oil, fresh ginger, vegetable stock or water, broccoli, zucchini, baby spinach, cilantro leaves, greek yoghurt or coconut yoghurt.

Nutritional Information

Servings Per Package: 4 Serving Size: 250g, Small

Per Serving 363 kJ (87 Cal)
Protein 2.6 g
Fat, Total 0.9 g
- Saturated 0.1 g
Carbohydrate 17.1 g
- Sugars 5.7 g
Sodium 98 mg

Notes

Paper is FSC grade paper and is recyclable. Outer pouches, 25mm round stickers, and metal eyelet are recyclable. Cellulose bags found inside are biodegradable and compostable.

Shipping & Returns

The Elan team is proud to support every woman's journey of pregnancy and the postpartum period. Our priority is your happiness. If any purchase of our products fall short of your expectations, please email us at info@elan.house so that we can resolve that for you. Happiness guaranteed

For more information, please see our Returns and Refund Policy.

Customer Reviews

Based on 1 review Write a review

I'm here to reorder

I didn't know what Kitchari was when I first bought it, but it's digestive friendly that got me interested. After trying to learn about it, I found that there are many ways to cook it, and I kind of love it now. It was much tastier than I had expected, and it soothed my recent digestive discomfort.so I came back to buy it again!